Introduction
(This web page is still under construction)
Over the course
of three weeks students will be introduced to the basic elements of educational
gymnastics. These elements include flexibility, balance and basic
tumbling.
Subject:
Physical Education
Topic: Educational
Gymnastics
Grade Level:
Middle School (Grade 6-8)
Student Lesson name and
URL: http://ctap295.ctaponline.org/~nring/
Standards Addressed
These standards
are a culmination of the 6th, 7th and 8th grade goals in the "Framework
for Physical Education", Published by the California Department of Education,
1992
Movement Skills and Movement
Knowledge
-
Students will be able to create
a routine, combining various skills and movements that can be performed
and repeated without error.
-
Students will participate in activities
that encourage risk-taking and involve problem-solving skills to overcome
challenges.
-
Students will understand and be
required to evaluate a performance in terms of technique and aesthetics.
-
Students will experiment with
and understand the concepts of spin, rotation and momentum as related to
physical movement.
Self-Image and Personal
Development
-
Students will recognize stylistic
differences in performance of skills.
-
Students will value the aesthetic
purpose of activity.
-
Students will recognize their
own limitations and yet still take advantage of opportunities to challenge
themselves and take risks.
Social Development
-
Students will have the opportunity
to evaluate and provide feedback to peers in a positive and appropriate
way.
-
Students will use communication,
cooperation and problem solving skills to create and group routine to perform
in front of the class.
-
Students will have an opportunity
to associate and find comfort in others with similiar abilities and skills.
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Instructional
Objectives
Upon completing
this unit students will be able to:
-
Perform a variety of balance skills
and basic tumbling. These may include one, two and three point balance
poses, various forms of rolling, and a cartwheel or cartwheel variation.
-
Perform a combination of three
or more skills.
-
Create and perform a team routine
including basic stunts, balance, and tumbling.
-
Identify personal areas of strength,
and areas needing improvement.
-
Provide contsructive feedback
to peers.
-
Appreciate the variety of skill
levels of their peers.
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Student Activities
Introductory
Activity
To introduce students to this
unit I show a video of the routines from previous years classes.
Students can see what the final outcome of this unit is, and they also
have fun watching other students their own age perform tumbling.
It is important for the students to see that not everybody has the ability
to perform these skill perfectly.
Enabling
Activities
Each day students will spend
time learning and reviewing skills in the following areas:
flexiblity, balancing, and
basic tumbling.
FLEXIBILITY:
Students will stretch for
the first 10-12 minutes of class, with the purpose of increasing flexibility
in addition to injury prevention. Flexibility can be defined as increasing
the range of motion in a joint.
Click
here to read a description of the stretches students will do each day.
BALANCING SKILLS:
Students will spend
7-10 minutes working on a variety of balancing poses. These poses
help to reinforce the concepts of center of gravity and balance.
Students will learn balancing poses with
three, two and one balancing points.
BASIC TUMBLING:
Students will spend
the last 10-15 minutes of class working on a variety of tumbling skills.
Each skill will be broken down into at least three levels and students
can work at the level they feel comfortable. Students can progress
to the next level at their own pace. The tumbling skills that will be taught
include:
View these skills
and their levels by clicking on the highlighted words.
Rolls
(Forward/Backward)
Cartwheels
(Right leg/Left Leg/One arm)
Handstands
Hurdles
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Culminating
Activity
Students spend the
last week creating and performing a group tumbling routine. They
have specific guidelines that each group must meet. Individually
students must also perform a certain number of skills during the routine.
The students have
three days to create and practice their routines. The last two days
of the unit are spent performing the routines in front of the class.
The routines are video taped. Then they can be reviewed and graded.
The students will have the opportunity to watch the routines at a later
date.
Routine Clip
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Assessment
Results Web
Resources & Supplementary Materials
Introductory Activity
Enabling Activity
Culminating Activity
Link to 295 final Power Point Presentation
Web page still under contruction.
Marsh Junior
Hight School http://www.cusd.chico.k12.ca.us/~gjanosz/marsh/
Chico,
CA
Natalie
Ring
nring@cusc.chico.k12.ca.us
Last Revised:
05/04/2001 |